At

LifeForward logo silver

we like to keep things simple.

Coaching individuals and teams, we help bring clarity of purpose and confidence to drive high performance.

Our training and leadership development ensures leaders and their teams have the skills needed for the future of the business.

Executive Coaching | Team Coaching | Business Coaching | Insights Discovery
Leadership Development | Online and In-person

Update on LifeForward’s Services

Online Courses and Workshops – Training delivered to your (virtual) door

We have put together a new page dedicated to our many online courses and workshops on topics as diverse as hybrid teams, resilience, leading in a virtual environment and building a positive mindset. We run online workshops, coaching or courses combining both  to offer flexible coaching and development opportunities to suit different work and personal needs. Our online courses include a full range of Insights Discovery workshops.

Our online courses and workshops can include introductory training for you or your team – or simply provide support for your colleagues as they continue to adjust to today’s changing world.

Online Talk Series

If you are interested in running some thought-provoking talks, we would be happy speak to you and your teams on a wide range of topics such as resilience and stress amangement, motivation and self-confidence, hybrid working, leadership and high performing teams … to mention a few.

Talks are around 45-90 mins and can be tailored to meet a specific area of focus for the audience.

All About the Coaching

At LifeForward we have coaching at the core of all that we do. Why? Because for us, coaching is about a can-do mindset, an unconditional positive regard for our clients and a belief in their potential to achieve and succeed.

We work with our clients to drive high performance, whether individually or as a team, to help them achieve both personal or business goals and deliver success, however that is measured.  

We deliver practical, business-focused development solutions, drawing on our own experience of working within the international business environment, blended with years of coaching and facilitating businesses in UK, Europe and Asia. We work with leaders and business owners to provide personal and leadership development, focusing on emotional intelligence and authentic leadership as a foundation for broader development.

We work with clients globally, collaborating with our associate LifeForward Coaching Singapore, to provide coaching, leadership development and Insights Discovery services.

So what is coaching? Find out more here.

Developing Emotional Intelligence

Why is emotional intelligence so important in a leader? Is this something a leader can develop?

Emotional Intelligence, otherwise known as EQ or emotional competencies, has become more important than ever as leaders and teams need to adapt to new ways of working and deal with continuing uncertainty in the world at large. Empathy, transparency, optimism, inspiration and conflict management are just a few of the emotional competencies that will be put to the test within the “new normal”. Leaders now need to find new definitions of “success” and continue to reward and support their teams through periods of change. 

At LifeForward we seek to develop emotional intelligence throughout our coaching and workshops. We regard self-awareness and self-management as the foundations for most aspects of personal growth and team development. Find out more about emotional intelligence.

LifeForward's services

LifeForward's approach to coaching

LifeForward Sarah Reynolds whiteSarah Reynolds
PCC, ACA, CTA
Director